The two hardest things to say are, “I need help” and “Worchestershire sauce.”
-J. Howard
Welcome to Venture Counseling!
You’re not quite sure if counseling or therapy is for you, but you do know something is not quite “right.” You've probably felt this way for a long time. You feel frustrated because whatever this is--call it depression, anxiety, irritability--just isn’t going away. Now you’re feeling defeated because no matter how hard you try, you just can’t seem to fix it. Good news! I don't think you're crazy. I know it feels risky, but I'm ready to take this Venture with you.
It's good to have an outside, objective perspective to figure these things out--someone who isn’t a family member or your best friend. We’ll explore your symptoms, family, and history to help put names to your problems. You’ll gain practical tools to build strength and make the best of life.